Just because they are doesn’t make them true.

You can say to yourself, “These are just my thoughts. Singer states that if see yourself as an observer of the voice, you can view it more objectively. What can you do to separate yourself from this chatter? It often causes us to feel as though we’re not okay, or that we’re in need of protection. It narrates the events we experience, but it doesn’t do so objectively. Singer compares it to a backseat driver, doing its best to maintain some semblance of control. It rarely takes a break, keeping us from falling asleep at night and waiting for us the first moment we stir. The one that shames us, criticizes us, reminds us. We all have that voice in our heads-the one that tells us what to do, what not to do, how we could have done something better. In doing so, we create awareness and separate ourselves from it, rather than get caught up in it. Instead of identifying with the incessant chatter in our heads, we can bear witness to it. It contains a lot of valuable nuggets I’ve been implementing and sharing with the people I work with in therapy.ġ. Michael Singer’s The Untethered Soul: The Journey Beyond Yourself is a book that compelled me to pull out my highlighter as I read.

How to Send Appointment Reminders that Work.

Rules and Ethics of Online Therapy for Therapists.

Practice Management Software for Therapists.

The Untethered Soul at Work will transform the way you think about the concept of work, while opening you to greater joy, connection, and satisfaction in your own chosen field. “Everything that happens at work is a chance for us to offer our full selves–our love, our passion, our creativity–in service of the miraculous moment unfolding before us,” explains Singer. This two-part program brings you practical wisdom on ten common business challenges including finding fulfillment at work, the art of conscious communication, creativity and problem-solving, and much more. With The Untethered Soul at Work, join him for a rare audio presentation on applying these insights in your own workplace. Singer, who served as founding CEO of a billion-dollar corporation where this fantastic vision became a reality every day of the week.īefore he was the author of The Untethered Soul and The Surrender Experiment, Singer was working at his own company exploring and refining the spiritual insights and tools he would share with millions through his bestselling books. No more struggling with stress or burnout. Imagine going to work each day feeling energized, excited, and ready for anything that comes your way. This Program Will Change the Way You Think About Work (And Everything Else.

The untethered soul at work